Bike training, week 6. I’m back from traveling and the weather’s been good, so I fit in 6 rides this week for a total of 75.1 miles. This week I thought a big milestone would be passing 200 miles on the new bike, which I did, but now I’m already almost to 250 so I find myself looking ahead to new milestones instead.
I pushed it today, staying in Zone 4 for most of the 50 minute ride. I somehow managed to boost my average speed to 15.1 mph, my fastest average yet.